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Do you face the problem of getting on weight? Are you too fat or too weighty? If you answer “Yes”, you need to lose your weight. Then you may ask, “ What’s the best way of losing weight?” Here are some tips for losing weight: First, you need to go on a diet(节食) at once. You must keep the habits of having three meals a day. You need to eat a lot of fruit and vegetables. You also need to eat a lot of grains and lean meat(瘦肉). You mustn’t eat fat or sweet food. Second, you can drink much tea, fruit juice or slim milk(脱脂奶粉). Instead, you mustn’t drink coffee or fatty milk. Third, you can have more sports, such as running, hiking, swimming. You’d better not always stay at home or in your office. When you are free, you can travel with your friends. If you do so, you’ll lose your weight soon. 1. The writer tells us how to________ if we are too fat or too weighty. A. eat more food B. go to many classes C. sleep in bed D. lose our weight 2. The first tip in the passage is________. A. taking some medicine B. going on a diet C. dancing and singing D. boating every day 3. The second tip is about________. A. taking part in sports B. family problem B. eating D. drinking 4. The writer advised us to________. A. have more exercise B. stay at the desk C. eat big meals D. enjoy junk food 5. The passage is mainly about________. A. how to lose weight B. how to avoid worrying problems C. why eating is the first problem D. why travel is good for you (B) The students in Shanghai No. 3 Girls’ High School have a flower-arrangement(插花) lesson every week. The course is the first of its kind among middle schools in Shanghai. It helps the students to better enjoy the beauty of flowers. That’s why the course has become very popular among the students. The teachers of the course are very good at this art and a number of students in the class have won prizes in Shanghai. In order to further develop the students’ interests, the teachers usually play music while the students are arranging flowers. Sure enough, the students are so pleased with the music that better ideas for flower-arrangement may come into their minds. What’s more, the teachers also ask the students to do some writing about flowers. In this way, the students should not only learn how to arrange flowers, but also push themselves to make their writing better. Several months ago, a meeting was held in the school. The students showed great artistic skill in flower-arrangement. The foreign friends took a great number of photos and spoke highly of the students for their knowledge of the art. 6.________ is the first of its kind among middle schools in Shanghai. A. The flower-arrangement lesson in Shanghai No. 3 Girls’ High School B. |
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